Why yoga and
mindfulness in schools?​
Studies show the practice of yoga and mindfulness activities in the school setting support children & teens with focus, concentration, social/emotional learning, self-regulation, improved behaviors and an overall increase in self-efficacy and self-esteem.
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Incorporating yoga and mindfulness activities into the school and classroom setting offers a physical and emotional outlet for youth and teaches them to develop coping strategies to combat the many challenges and stressors they face in the school and home environment.
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The practice of yoga and mindfulness as a WHOLE SCHOOL unit fosters community building and a positive school climate that sets students and teachers up for success rather than failure and builds positive teacher-student relationships.
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C.A.L.M.M Yoga Toolkit and other Supplemental Products!
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K-12 C.A.L.M.M Classroom Curriculum & Training
The K-12 C.A.L.M.M Classroom curriculum offers an evidence based, trauma informed and comprehensive approach to teaching yoga and mindfulness in schools.
C.A.L.M.M Classroom emphasizes and teaches mind-body connection, self-regulation, social/emotional development, focus and concentration, executive functioning, self-esteem, peer relationships and community building through yoga and mindfulness practices. Contact Shawnee to discuss the C.A.L.M.M Classroom curriculum and how to develop and implement a yoga and mindfulness program in your school or program setting! The C.A.L.M.M
Classroom Curriculum aligns with SEL Standards!
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Learn how Yoga and Mindfulness and the C.A.L.M.M Classroom Curriculum fits perfectly with the SEL (Social Emotional Learning) Core Competency Standards! Read Article HERE!