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Therapeutic Sensory Yoga

This 1-hour Class will focus on yoga, breathing strategies and mindfulness activities that support children with increased body awareness, sensory processing, fine/gross motor development, self-regulation and social skills.

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We'll explore the 5 senses through yoga poses and breathing strategies including the 2 hidden senses - proprioceptive and vestibular senses.

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We'll also learn strategies to support self-regulation!

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Children in wheelchairs welcome!

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*Please note: In order for child to attend the class they must be able to follow verbal and visual cues and participate in a group (no aggressive behaviors).

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Please Contact Shawnee to register your child for the class!

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Location:
If I Was a Bird Yoga - Hillcrest
1040 University Avenue, Suite B203
San Diego, CA 92104
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